10 Common Symptoms of Andropause
Andropause is a condition where there is a gradual decrease in a man’s testosterone level. It also known as male menopause or manopause. Those experiencing andropause can also suffer from other medical issues, such as osteoporosis.
According to MedBroadcast, “Men who experience symptoms associated with andropause have lowered amounts of bioavailable testosterone in their blood. Therefore, tissues in the body that are stimulated by testosterone receive a lower amount of it, which may cause various physical and possibly mental changes in a person such as mood swings or fatigue.”
Symptom 1: Low Sex Drive
Are you content with how often you have sex? Due to the decreased level of testosterone with andropause, a man’s sex drive decreases, as well.
According to testosteronesd.com, “When a male’s testosterone levels drop below the normal healthy range it can cause a decrease in libido. A change in a man’s sex drive not only affects his personal well-being but also may have a negative impact on his relationship with his significant other. This is a touchy subject for a lot of men that they would rather not address.”
Symptom 2: Muscle Loss
Do you have a loss in muscle mass or strength? You gotta use your muscles, or lose them!
According to BodyLogicMD, “Male muscle loss is a common symptom of andropause and it manifests itself in the loss of muscle strength and overall muscle mass. Age related muscle loss, or sarcopenia can start as early as 20 or 25 but is most drastic after age 60. Over time, muscle cells atrophy and start converting muscle fibers into fat as a result of motor neurons no longer sending signals to your brain to move the muscles.”
Symptom 3: Hot Flashes
Hot flashes do not just affect women, but men, too. They are the most common symptom for men with andropause – indicating a severe deficiency in testosterone. Men get them as a way of your body cooling off and preventing it from overheating.
To manage the discomfort of hot flashes, men should consider appropriate dosages of Black Cohosh, Dong Quai, Gingko Biloba, Vitamins D and E, and Zinc. Also, they should exercise regularly and follow a diet that improves hormonal balance.
Symptom 4: Increased Body Fat
Andropause causes men to gain weight and body fat. Sex hormones, such as testosterone, regulate fat storage and energy balance.
According to the Aesthetic and Wellness Center, “As men go through andropause, there is an increase of fat in the mid-section of their bodies.”
Symptom 5: Depression
Do you feel irritable and depressed? Are you unresponsive and uninterested about events and what is going on around you? Is it hard to concentrate and remember things?
These factors can all be related to the decrease in testosterone due to andropause. Insomnia and restlessness are also possible.
Symptom 6: Mood Swings
Andropause can definitely affect not only your sexual health, but your emotional health. You may experience mood swings because of a decreased testosterone level.
According to everyday Health, ““Low testosterone is a major source of mental health issues in men,” says Edward Levitan, MD, co-founder and chief executive officer of Visions HealthCare in Wellesley, Mass. “Cells in the brain have testosterone receptors that significantly affect mental health. Men with low testosterone can experience fatigue and commonly have mood swings.”
Symptom 7: Fatigue
Are you tired all the time? Hard to get things done during the day because you are worn out?
Besides the decreased testosterone, many men experience trouble sleeping due to the hormonal imbalance. Fatigue, night sweats, and insomnia are all common with andropause.
Symptom 8: Erectile Dysfunction
Of course, a decrease in your testosterone level can result in erectile dysfunction. A deficient libido and blood flow can mean you’re unable to get or sustain an erection.
Andropause is a leading cause for impotence in men. Consult with your doctor about options that aid erectile dysfunction.
Symptom 9: Osteoporosis
Brittle bones. Osteoporosis does not only affect women, but men, too. Andropause and osteoporosis are both related to testosterone.
According to Prostrate.net, “The male hormone testosterone plays a significant role in maintaining bone density. Therefore, as testosterone levels decline, men are at risk of developing osteoporosis and with it, an increased risk of fracture.”
Symptom 10: Lack of Energy
Andropause often makes men feel a lack of energy, like they just cannot even do or complete everyday tasks at work and home.
Other symptoms of andropause contribute to this lack of energy, including fatigue and depression.